The Art of Taking Care
Join national board and functional medicine-certified health coach, yoga teacher, and corporate wellness specialist Stacy Joslin for lighthearted and multi-topic offerings to help midlife women thrive into their second act.
The Art of Taking Care
Quick Take: Breathing Break
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Stacy Joslin
A five-minute pause in your day to go back to the simple art of the breath.
Background music: "Currents of Light" by Amon Sherriff, used with permission from the artist. Find his work on Instagram and Spotify.
Learn more about the Art of Taking Care at stacyjoslincoaching.com
